This comforting stew is plant based and gluten free and perfect for winter months!

This peachy protein smoothie is the perfect post-workout shake! Freeze deliciously ripe Summer peaches for smoothies all year long.

What is a Holistic Nutritionist? Where did I study? What do we do for work? All of your questions answered here.

Want to know what a Holistic Nutritionist eats in a day for healthy skin? Check out this post!!

I took collagen for 30 days and here’s what happened! Chatting all about the benefits of collagen – does it actually work? My top recommended sources & brands.

Spending 1.5 years abroad, living out of a van and travelling through South East Asia has taught me a lot, like what’s important when it comes to wellness and what’s not. Read on to find out the scoop!

How to make an easy and healthy acai bowl! Vegan, gluten free and refined sugar free. The perfect Summer treat.

Try this light & nourishing lunch option. Ready in 15 mins or less.

Asian-style peanut satay tofu bowls with all the goodness! Vegan, gluten-free and super nourishing.

Looking for healthy recipes specifically for immune support? Check out my recipe guidebook for some of the best recipes for immune health.