Recent Posts

Recipe: Gluten Free Zucchini Brownies

Recipe: Gluten Free Zucchini Brownies

I’ve been dedicating some free time to baking once/week and it feels SO good. Sometimes I bake for myself, sometimes for family or for friends, and it puts me in the best mood (plus you get to enjoy a delicious treat when you’re done!). These […]

Recipe: How to Make Homemade Almond Butter

Recipe: How to Make Homemade Almond Butter

This post was monetarily sponsored by Martin’s Apple Chips for my time and recipe creation. Thank you for supporting companies that support The Pure Life. Making homemade almond butter is easy and affordable! I’ve partnered up with Martin’s Apple Chips to showcase this delicious recipe […]

Recipe: Skillet Root Veggie Buddha Bowl

Recipe: Skillet Root Veggie Buddha Bowl

This skillet root veggie buddha bowl is an easy and delicious meal to school or work lunches or an easy leftover dinner. A buddha bowl is a delicious balance of healthy, whole foods to keep you satiated and nourished throughout the day. This bowl is my […]

My Top 5 Tips for Food Bloggers

My Top 5 Tips for Food Bloggers

After many requests for this blog post, I’ve put together a list of my top tips for food bloggers. Whether you’re keen to start a food blog or you’re already a blogging pro, these tips are a great place to start or reconnect with your […]

The Best Adaptogens for Stress Management

The Best Adaptogens for Stress Management

Adaptogens are all the rage right now, and they deserve it! Using adaptogens for stress has it’s perks. Let me tell you why… Many of us deal with stress on the daily – whether it’s deciding what to order for takeout, staring at your computer […]

Recipe: Green Glow Gazpacho

Recipe: Green Glow Gazpacho

Green Gazpacho has a special place in my heart. I am so excited for Summer foods because they are so vibrant in colour, full of flavour and they make me feel seriously energized! Gazpacho is something I have been making for years, which I originally […]

Easy Healthy Blueberry Crumble

Easy Healthy Blueberry Crumble

This easy healthy blueberry crumble will be your new favourite summer dessert! This crumble is packed with fresh, local blueberries and sweetened naturally with maple syrup and a touch of coconut sugar. The best part about this dessert is that it is so simple to […]

Why I’m No Longer Vegan

Why I’m No Longer Vegan

Today I’m getting up close and personal and sharing my story behind why I’m no longer vegan. Disclaimer: Please note that I am simply referring to a vegan diet, not the lifestyle. I also fully respect anyone’s choice to follow a vegan diet. You do, […]

Recipe: Rawnola in 5 Minutes

Recipe: Rawnola in 5 Minutes

Are you ready for your new favourite smoothie bowl topper? This rawnola recipe is the best! This raw no-bake version of granola is a wonderful source of healthy fats, protein and jam-packed with skin friendly foods. It’s the perfect addition to your favourite smoothie, smoothie bowl, coconut […]

Recipe: Chocolate Cherry Shake & How to Make Coconut Whipped Cream

Recipe: Chocolate Cherry Shake & How to Make Coconut Whipped Cream

This chocolate cherry shake will have you feeling all kinds of summery. The best part about this shake is the coconut whip on top, so I’ve included the instructions for how to make coconut whipped cream below! This post is sponsored by BC Tree Fruits […]