Latest Blog Posts

Creamy Mango & Kale Smoothie

 I am the green smoothie’s biggest fan. They are such a great way to pack in some extra greens and carb up for the day. In the summer, I drink smoothies at least twice a day, sometimes even thrice. Because they are just so delicious and creamy and make my body […]

Wellness: Tips for Staying Healthy in the Sun

My Top Tips for Staying Sun-Safe If you know me, you’ll know that I take my sun health very seriously. In fact, I take it so seriously that I am often teased for it – all in good fun though. I am one of those “sensitive” people who will catch just about […]

Creamy Tahini Hummus

Sometimes life gets so busy that all you really want is hummus. Hummus is the go-to anytime, anywhere food. Everyone loves hummus and it’s suitable to just about anyones diet (score!). You can bring hummus on picnics or to a potluck, you can serve hummus as an appetizer, a side […]

Pink Pomegranate Smoothie

This smoothie is FANTASTIC. As I’ve mentioned before, I have battled with digestive problems for quite some time now, and occasionally I will get such an upset stomach that I will not want to eat anything, despite how hungry I may be. Smoothies are always the answer to this. They are […]

5-Minute Antioxidant Oats

Today is Dec.7th, the second day of Nikolaus here in Germany. The Christmas markets are buzzing and filled with cheerful (mostly drunk) people, smells of marzipan and cinnamon and tons of Gl├╝hwein. I fall in love with Christmas a little more every year, and moving away from home has made […]

Favourite Foods: Dates

First of all, please excuse my not-so-modelesque hands. I love my hands. I have always had short nails, cuts, bruises, scars and bumps. This reminds me that I am constantly doing things, touching things and creating things. It shows that I am a true cook, scrubbing vegetables, kneeding dough, washing dishes […]

November Round-Up

November Round-Up: My 8 Favourite Things   1. The Skimm newsletter – http://www.theskimm.com/ The Skimm is a short, interesting summary of the news sent to you via email. I honestly look forward to my Skimm email every single day. I feel up-to-date on current news and it is written in a […]

Chocolate Coconut Bliss Balls (Vegan & GF)

Bliss Balls were one of the first vegan desserts I came to know and love. Ever since I discovered that dates and nuts could be combined to create such beautiful little things, I was hooked. I experimented with every flavour I could think of. I blended in all of my […]

Cranberry Coconut (Christmas) Granola

My past two weeks in Berlin have been crazy. I have been meeting awesome people, eating delicious food, working hard and speed-walking around town like there’s no tomorrow. A fellow blogger and friend, Kaimo from Travel Maker Kai, suggested that I start using my blog as a place to write […]

Simple Green Juice Recipe

This Simple Green Juice Recipe is the original no-nonsense, delicious and cleansing juice it was born to be. It contains very simple ingredients; just apples, cucumber, kale, lemon, and ginger. These ingredients are often accessible year-round, especially where I come from (Vancouver), so it should be easy to pick them […]