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GET THE GLOW DOWN

Staple Recipes

the pure life

Staple Recipes

In this section of The Pure Life, you'll find all of my acne tips, education on holistic wellness topics and so much more.

Now let's get you GLOWING.

Think you have hormonal acne? Find out here.

SIGNS YOU MIGHT HAVE HORMONAL ACNE

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Learn about why your gut health might be affecting your skin. Listen here.

GUT HEALTH PODCAST EPISODE

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Find out whether or not you need to cut out gluten to clear your skin! Read here.

DOES GLUTEN CAUSE ACNE?

01

top picks!

Try this epic vegan banana bread with delicious chocolatey goodness and wholesome ingredients. So delicious!!

Recipe: Classic Vegan Chocolate Chip Banana Bread

Banana_Bread_Vegan

This dairy-free pesto recipe will be your new fav staple! Affordable, delicious and super easy to make.

Recipe: Easy Dairy-Free Pesto

Vegan_Pesto

This seed mix is simple to mix at home for sprinkling on everything! Scoop 1-2 tbsp per day on your breakfast to help support happy hormones.

Recipe: DIY Seedy Mix for Hormone Balancing

Seed Mix

This Red Lentil & Tomato Soup will be your new favourite go-to weeknight dinner. Packed with plant-based protein and beauty foods!

Recipe: Red Lentil & Tomato Soup (Vegan, GF)

Red_Lentil_Soup_Recipe

This delicious dairy-free curry is the ultimate comfort food. Packed with anti-inflammatory goodness, you won’t want to miss out on this!

Recipe: Indian-Style Easy Veggie Curry (GF+DF)

Veggie_Curry_1

An easy nourish bowl packed with colours of the rainbow!

Recipe: The Rainbow Bowl for Gorgeous Skin

Lunch_Salad_Recipe

A simple homemade almond butter recipe full of Vitamin E and healthy fats.

Recipe: How to Make Homemade Almond Butter

How_To_Make_Homemade_Almond Butter

The most addicting snack you will ever have! I love making oven roasted chickpeas in my weekly meal prep. Not only are chickpeas a great source of protein and fibre, but they also pack a ton of minerals and antioxidants, making them a total #beautyfood. Try making some crispy chickpeas to top off your next […]

How to Make Oven Roasted Chickpeas

oven roasted chickpeas

Did someone say chia? This Healthy Chia Seed Jam is the easiest homemade jam recipe you’ll ever need! It’s packed with goodness and is especially delicious when made with local in-season berries. Berries pack a ton of antioxidants to help with skin damage, chia seeds are great for reducing inflammation in the body, lemon juice […]

Healthy Chia Seed Jam

Chia Seed Jam

Spice up your salads and buddha bowls with this nutrient-dense spice mix – herbal gamasio! I was inspired by Mountain Rose Herbs to make this delicious mix and have been loving it on my salads, bowls, pizza and more. It’s especially delicious on asian-style dishes, like miso soup or pad thai.  “Gomasio or “gomashio” is […]

How to Make Herbal Gamasio

Herbal Gamasio
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