Category: Staple Recipes

How to Make Herbal Gamasio

How to Make Herbal Gamasio

Spice up your salads and buddha bowls with this nutrient-dense spice mix – herbal gamasio! I was inspired by Mountain Rose Herbs to make this delicious mix and have been loving it on my salads, bowls, pizza and more. It’s especially delicious on asian-style dishes, […]

How to Make Sweet Potato Fries

How to Make Sweet Potato Fries

Sweet Potato Fries are a gals best friend! It’s about time this recipe was posted – a true original gem. I have had a love affair with sweet potatoes ever since yam fries became a thing in restaurants. Shortly after that, I fell in love […]

Glowing Turmeric Elixir Paste

Glowing Turmeric Elixir Paste

If there’s one thing I’ve learned about superfoods, it’s that turmeric trumps them all. Turmeric is pure magic. This beautiful root is packed with so much goodness that it is basically magic. Paired with spicy ginger and cayenne pepper, lemon and fresh orange juice and […]

How to Make Easy Homemade Almond Milk

How to Make Easy Homemade Almond Milk

This is my absolute favourite, easy, no-fail homemade almond milk recipe. And I am so excited to be sharing it with you all today. Making your own almond milk is simple, requires little ingredients and is more affordable than buying store-bought milk.  Almonds are a […]

Low-Sugar Everyday Smoothie

Low-Sugar Everyday Smoothie

This Low-Sugar Everyday Smoothie is just that: it’s: low in sugar – perfect for anyone trying to reduce their sugar intake, including natural fruit sugars for personal or health reasons a smoothie you can drink every day for awesome health benefits super anti-inflammatory, immune supporting + […]

Easy Sugar-Free Almond Pulp Granola

Easy Sugar-Free Almond Pulp Granola

The sun is shining, I’m drinking a blueberry smoothie and hanging out with Molly while Ali is cutting the grass in the front yard – who else loves the smell of freshly cut grass!? We leave for Greece in just 5 nights and I couldn’t […]

Chocolate Chia Pudding Cups

Chocolate Chia Pudding Cups

Today is a special day – Monday – so I’ve decided to share not one, but two delicious recipes with you today! We made these Chocolate Chia Pudding Cups at our workshop this weekend. They have been a staple for me since I started on my healthy […]

Rachelle from Beyond Nourished Shares Her Super Seed Crackers Recipe

Rachelle from Beyond Nourished Shares Her Super Seed Crackers Recipe

Today I want to highlight a lovely lady named Rachelle. I had the pleasure of meeting Rachelle last month, where she taught me proper knife skills, how to make a killer vegan meatloaf and a healthier version of my favourite snack as a kid, Twix […]

2 Easy Dairy Free Mylk Recipes

2 Easy Dairy Free Mylk Recipes

 After months without a blender, I was getting insanely frustrated. Let’s just say, trying to blend a smoothie in a food processor just doesn’t always work out (*hint: green smoothie all over the walls. And ceiling.). I decided to purchase a Ninja blender and I couldn’t […]

The Best LunchBox Salad (On a Student Budget!)

The Best LunchBox Salad (On a Student Budget!)

Making friends with salad, I must admit, has been really really hard. Growing up despising most vegetables, including leafy greens, you can’t blame me. It was a struggle at first, but I have finally fallen in love with salad. What I’ve learned: the simpler, the better. This […]