Easy Sugar-Free Almond Pulp Granola

Easy Sugar-Free Almond Pulp Granola

The sun is shining, I’m drinking a blueberry smoothie and hanging out with Molly while Ali is cutting the grass in the front yard – who else loves the smell of freshly cut grass!? We leave for Greece in just 5 nights and I couldn’t be more excited. Just thinking about all the olives and…

Read More »

Chocolate Chia Pudding Cups

Chocolate Chia Pudding Cups

Today is a special day – Monday – so I’ve decided to share not one, but two delicious recipes with you today! We made these Chocolate Chia Pudding Cups at our workshop this weekend. They have been a staple for me since I started on my healthy eating journey, so of course I had to share them…

Read More »

Rachelle from Beyond Nourished Shares Her Super Seed Crackers Recipe

Super Seed Crackers

Today I want to highlight a lovely lady named Rachelle. I had the pleasure of meeting Rachelle last month, where she taught me proper knife skills, how to make a killer vegan meatloaf and a healthier version of my favourite snack as a kid, Twix bars. Rachelle owns Beyond Nourished, a company that not only helps…

Read More »

2 Easy Dairy Free Mylk Recipes

2 Easy Dairy-Free Almond Mylk Recipes - THE PURE LIFE

 After months without a blender, I was getting insanely frustrated. Let’s just say, trying to blend a smoothie in a food processor just doesn’t always work out (*hint: green smoothie all over the walls. And ceiling.). I decided to purchase a Ninja blender and I couldn’t be happier. I like to think of it as an…

Read More »

The Best LunchBox Salad (On a Student Budget!)

Lunchbox_Salad

Making friends with salad, I must admit, has been really really hard. Growing up despising most vegetables, including leafy greens, you can’t blame me. It was a struggle at first, but I have finally fallen in love with salad. What I’ve learned: the simpler, the better. This salad is honestly everything. It is a big staple for…

Read More »

Easiest Breakfast Porridge

I really love porridge! It’s such a classic hearty, warming breakfast. I am actually really surprised at how many people want to try porridge, but don’t really know where to start. Sure, they know its made with oats and water? milk? but what else? Plus, at first glance, porridge can seem so bland, but trust…

Read More »

Energizing Detox Juice

This Energizing Detox Juice is the original no-nonsense, delicious and cleansing juice it was born to be. It contains very simple ingredients; just apples, cucumber, kale, lemon and ginger. These ingredients are often accessible year-round, especially where I come from (Vancouver), so it should be easy to pick them up at your local farmers market. In fact,…

Read More »