Quick & Easy

the pure life

Quick & Easy

In this section of The Pure Life, you'll find all of my acne tips, education on holistic wellness topics and so much more.

Now let's get you GLOWING.

Think you have hormonal acne? Find out here.



Learn about why your gut health might be affecting your skin. Listen here.



Find out whether or not you need to cut out gluten to clear your skin! Read here.



top picks!

This broccoli, quinoa and pumpkin bowl is perfect for your luteal phase and supporting healthy skin.

Recipe: Broccoli, Quinoa & Pumpkin Bowl


These Kale and Tofu Curry Noodles are the BEST! Packed with so much flavour and nutrient-dense foods, you can’t go wrong with this 15-minute recipe. I know you guys love easy recipes, vegan recipes and healthy recipes so I wanted to share one of our go-to’s! Is tofu healthy? I get this question a lot […]

Recipe: 15-Minute Kale & Tofu Curry Noodles


Packed with iron and magnesium, these homemade Fig, Orange and Cacao bars are the perfect afternoon snack for an energy boost!

Recipe: Fig, Orange & Cacao Energy Bars (V, GF, RSF)


An easy nourish bowl packed with colours of the rainbow!

Recipe: The Rainbow Bowl for Gorgeous Skin


Green Gazpacho has a special place in my heart. I am so excited for Summer foods because they are so vibrant in colour, full of flavour and they make me feel seriously energized! Gazpacho is something I have been making for years, which I originally learned how to make when I was living in Spain […]

Recipe: Green Glow Gazpacho


Are you ready for your new favourite smoothie bowl topper? This rawnola recipe is the best! This raw no-bake version of granola is a wonderful source of healthy fats, protein and jam-packed with skin friendly foods. It’s the perfect addition to your favourite smoothie, smoothie bowl, coconut yoghurt bowl or even just rolled into a bliss ball […]

Recipe: Rawnola in 5 Minutes


Pancakes just got a makeover. This savoury chickpea zucchini pancake is the next best thing since sliced bread, for real. I love making this pancake for lunch, stuffed with my favourite toppings like avocado and fresh greens. Chickpea flour is packed with plant-based protein and fibre and will keep you satiated and energized for the […]

Savoury Chickpea Zucchini Pancake

chickpea pancake

The most addicting snack you will ever have! I love making oven roasted chickpeas in my weekly meal prep. Not only are chickpeas a great source of protein and fibre, but they also pack a ton of minerals and antioxidants, making them a total #beautyfood. Try making some crispy chickpeas to top off your next […]

How to Make Oven Roasted Chickpeas

oven roasted chickpeas

I love a good cookie, and these gluten free almond thumbprint cookies are no excuse! A healthier take on the traditional thumbprint cookie, this version is made with nutrient-dense ingredients like almond flour and coconut oil. INGREDIENTS 2 cups almond flour 1/4 cup coconut oil 1/4 cup 100% pure maple syrup 1 tsp. pure vanilla […]

Gluten Free Almond Thumbprint Cookies

Almond Thumbprint Cookies

Did someone say chia? This Healthy Chia Seed Jam is the easiest homemade jam recipe you’ll ever need! It’s packed with goodness and is especially delicious when made with local in-season berries. Berries pack a ton of antioxidants to help with skin damage, chia seeds are great for reducing inflammation in the body, lemon juice […]

Healthy Chia Seed Jam

Chia Seed Jam