This seed mix is simple to mix at home for sprinkling on everything! Scoop 1-2 tbsp per day on your breakfast to help support happy hormones.

A classic warming bowl of peanut butter and jam porridge, but completely refined sugar free and energizing! You’ll love this one.

Ahhh, the sweet smell of rice pudding! Growing up in Germany, rice pudding was a childhood favourite of mine. My Omi would make it for me whenever I came to visit the farm. I remember the smell of fresh cream and cinnamon fill the kitchen […]

Sweet Potato Fries are a gals best friend! It’s about time this recipe was posted – a true original gem. I have had a love affair with sweet potatoes ever since yam fries became a thing in restaurants. Shortly after that, I fell in love […]

I love a good warm latte, especially during the winter months here in Canada. This Chaga Chai latte is seriously next level. I love the earthy taste of chaga and how nicely it pairs with spices like cinnamon and cardamom to make this drink extra […]

This broth is the most comforting and grounding meal ever! It’s also healing for the gut and will help heal the digestive tract. Try incorporating this soup into days when you need a digestive break – turmeric and ginger help to reduce inflammation in the […]

I have a soft spot for Indian food. I love the warming spices, the freshly baked naan bread and vegetable-based curries. And samosas, my favourite! In celebration of my love for Indian food, I am sharing one of my favourite basic, easy-to-make recipes – Sweet […]

What’s Winter without a bit of orange spiced treats?  These Orange Spice & Turmeric Muffins are such a special treat, and I am so excited to be sharing the recipe with you today! They are packed with flavour and the perfect alternative to coffee-shop treats […]

This creamy pumpkin pasta is next level… It is the creamiest pasta I have ever made – made with blended cashews, lots of spices and a not-so-secret ingredient…pumpkin! Pasta is a common easy dinner in our house, it’s something that I’ve been making for years […]

What’s more festive than a plate of lemon coconut energy (snow)balls? Not much!  These snowballs are the perfect snack for holiday parties, to keep in your purse during long work days or to grab in between meals. They are packed with healthy fats and protein […]