In this section of The Pure Life, you'll find all of my acne tips, education on holistic wellness topics and so much more.
Now let's get you GLOWING.
Think you have hormonal acne? Find out here.
Learn about why your gut health might be affecting your skin. Listen here.
Find out whether or not you need to cut out gluten to clear your skin! Read here.
Try this epic vegan banana bread with delicious chocolatey goodness and wholesome ingredients. So delicious!!
This dairy-free pesto recipe will be your new fav staple! Affordable, delicious and super easy to make.
This seed mix is simple to mix at home for sprinkling on everything! Scoop 1-2 tbsp per day on your breakfast to help support happy hormones.
This Red Lentil & Tomato Soup will be your new favourite go-to weeknight dinner. Packed with plant-based protein and beauty foods!
This delicious dairy-free curry is the ultimate comfort food. Packed with anti-inflammatory goodness, you won’t want to miss out on this!
A simple homemade almond butter recipe full of Vitamin E and healthy fats.
The most addicting snack you will ever have! I love making oven roasted chickpeas in my weekly meal prep. Not only are chickpeas a great source of protein and fibre, but they also pack a ton of minerals and antioxidants, making them a total #beautyfood. Try making some crispy chickpeas to top off your next […]
Did someone say chia? This Healthy Chia Seed Jam is the easiest homemade jam recipe you’ll ever need! It’s packed with goodness and is especially delicious when made with local in-season berries. Berries pack a ton of antioxidants to help with skin damage, chia seeds are great for reducing inflammation in the body, lemon juice […]
Spice up your salads and buddha bowls with this nutrient-dense spice mix – herbal gamasio! I was inspired by Mountain Rose Herbs to make this delicious mix and have been loving it on my salads, bowls, pizza and more. It’s especially delicious on asian-style dishes, like miso soup or pad thai. “Gomasio or “gomashio” is […]