Category: Breakfast

Recipe: Apple Beauty Bircher

Recipe: Apple Beauty Bircher

This post was sponsored by BC Tree Fruits and I have been compensated monetarily. Thank you for supporting companies that support The Pure Life. This vegan apple bircher is the ultimate beauty food! I am super excited to team up with BC Tree Fruits because […]

Recipe: Brain-Boosting Green Kiwi Smoothie

Recipe: Brain-Boosting Green Kiwi Smoothie

This green kiwi smoothie is the ultimate brain booster smoothie! As I settle back into routine, it’s important to keep my energy and focus at optimum levels, making this smoothie the perfect breakfast option. Brain-Boosting Ingredients This smoothie has got brain-boosting ingredients to help regulate […]

Recipe: Hormone-Balancing Chocolate Zucchini Smoothie Bowl

Recipe: Hormone-Balancing Chocolate Zucchini Smoothie Bowl

Who doesn’t love chocolate, am I right? Are you ready to try a chocolate zucchini smoothie? This hormone-balancing chocolate zucchini smoothie is tasty, satisfying and mega healthy. The chocolate flavour of this smoothie can hide a ton of veggies like zucchini, avocado, spinach, etc. etc. […]

Recipe: Rawnola in 5 Minutes

Recipe: Rawnola in 5 Minutes

Are you ready for your new favourite smoothie bowl topper? This rawnola recipe is the best! This raw no-bake version of granola is a wonderful source of healthy fats, protein and jam-packed with skin friendly foods. It’s the perfect addition to your favourite smoothie, smoothie bowl, coconut […]

Banana Oat Protein Muffins

Banana Oat Protein Muffins

My love for muffins is never ending! I am so excited to be sharing these protein-packed delicious muffins on the blog today. They are naturally sweetened with bananas which are an incredible pre, during or post-workout snack. They are packed with electrolytes and glucose to […]

Savoury Chickpea Zucchini Pancake

Savoury Chickpea Zucchini Pancake

Pancakes just got a makeover. This savoury chickpea zucchini pancake is the next best thing since sliced bread, for real. I love making this pancake for lunch, stuffed with my favourite toppings like avocado and fresh greens. Chickpea flour is packed with plant-based protein and […]

Healthy Chia Seed Jam

Healthy Chia Seed Jam

Did someone say chia? This Healthy Chia Seed Jam is the easiest homemade jam recipe you’ll ever need! It’s packed with goodness and is especially delicious when made with local in-season berries. Berries pack a ton of antioxidants to help with skin damage, chia seeds […]

Blueberry Cacao Smoothie Bowl

Blueberry Cacao Smoothie Bowl

This Blueberry Cacao Smoothie Bowl is a personal favourite of mine because it includes three of my favourite foods that I couldn’t possibly live without: blueberries, coconut and chocolate. I love this smoothie bowl because it’s deliciously sweet and super satisfying. The blueberries are packed […]

Raspberry Ginger Smoothie Bowl

Raspberry Ginger Smoothie Bowl

This Raspberry Ginger Smoothie Bowl is a zesty breakfast treat! Packed with hidden veggies like carrot and cauliflower and good sources of healthy fats like hemp seeds and almond milk, this makes for a perfectly balanced breakfast smoothie. I love adding freshly grated ginger to […]

Beet, Rose & Maca Latte

Beet, Rose & Maca Latte

This Beet, Rose & Maca Latte is going to make you feel and look #gorgeous. To celebrate Beauty Foods month, I wanted to share with you a truly beautiful recipe.  You are going to love this. This Beet, Rose & Maca Latte: Is made with […]