Category: Fall

Creamy Cauliflower Alfredo

Creamy Cauliflower Alfredo

Cashew Creamy Goodness… Creamy Cauliflower Alfredo I used to live off alfredo pasta as a child. It was my go-to comfort food on rainy nights. Crack open a jar of cheesy alfredo and mix it with some pasta and frozen peas. Ahhhh, sometimes there really […]

How to Meal Prep Salad

How to Meal Prep Salad

Who’s ready to meal prep? Let’s get real: I’ve had my ups and downs with salad. These are the problems I used to run into: they get soggy over time I combine weird ingredients the dressing is bland  they aren’t satisfying I used to eat […]

Vegan Banana Oat Flour Muffins

Vegan Banana Oat Flour Muffins

I think my favourite part of transitioning into colder weather is all the delicious baking I get to do!  I have a serious muffin addiction, so naturally, I love making healthy muffins. These muffins are the best because they are packed with nourishing ingredients like protein-rich […]

Lentil Walnut Loaf with BBQ Balsamic Glaze and Maple Dijon Brussels Sprouts

Lentil Walnut Loaf with BBQ Balsamic Glaze and Maple Dijon Brussels Sprouts

Happy Canadian Thanksgiving to all of my Canadian friends!  Don’t be mistaken, this lentil walnut loaf is so good that you will want to eat it through the entire fall and winter months. I was a big fan of meatloaf back in the day, and being on […]

Pumpkin Spice Glazed Donut Holes

Pumpkin Spice Glazed Donut Holes

You know those recipes that make you dance around your kitchen while you make them? This was one of those recipes for me.  It’s Fall. I have fully embraced the colder weather, adaptogenic latte, pumpkin pie, snuggle-up-by-the-fire life. It’s a good life, my friends. And […]

Vegan Butternut Squash Mac N’ Cheese

Vegan Butternut Squash Mac N’ Cheese

Fall is here! It took me a while to get used to the thought of giving up sunshine swims and flowery dresses, but I’m officially excited for Fall. I’m excited about layers, knitted scarves, hot chocolate, pumpkin pie, colourful leaves and doing puzzles (our newest […]

Beetroot & Chickpea Hummus

Beetroot & Chickpea Hummus

I am so excited to share with you this delicious, beautiful pink Beetroot & Chickpea Hummus recipe.  Ah, hummus. You do not know hummus I love you.  For real though, hummus is the best. You can pair it with literally anything – snack plate, eat […]

Beet, Rose & Maca Latte

Beet, Rose & Maca Latte

The prettiest latte I ever did see! I love a good holistic latte, but my wallet doesn’t favour them so much. The best part about this latte is that you don’t even have to leave your house to get it – you can make it […]

Glowing Turmeric Elixir Paste

Glowing Turmeric Elixir Paste

If there’s one thing I’ve learned about superfoods, it’s that turmeric trumps them all. Turmeric is pure magic. This beautiful root is packed with so much goodness that it is basically magic. Paired with spicy ginger and cayenne pepper, lemon and fresh orange juice and […]

How to Make Easy Homemade Almond Milk

How to Make Easy Homemade Almond Milk

This is my absolute favourite, easy, no-fail homemade almond milk recipe. And I am so excited to be sharing it with you all today. Making your own almond milk is simple, requires little ingredients and is more affordable than buying store-bought milks.  Almonds are a […]