Try this almond banana smoothie during your menstrual phase to help support a healthy & happy period!

Your new favourite breakfast – slathered in honey or almond butter with a cup of tea! Wheat free, refined sugar free with a vegan option.

This Persian-style comforting breakfast dish will be your new fav! Especially delicious enjoyed slowly on Sunday mornings with a cup of tea.

This seed mix is simple to mix at home for sprinkling on everything! Scoop 1-2 tbsp per day on your breakfast to help support happy hormones.

This green smoothie recipe is zesty, packed with skin-loving nutrients and a refreshing breakfast option! Makes 1 large serving or 2 snack sizes.

Don’t get me wrong, I love a good green smoothie or beauty bircher from The Pure Program, and this is usually what I consume for breakfast most days, but I also can’t get enough of my signature savoury breakfast! On my mornings at home, I…

I’ve always wanted to create a healthy breakfast muffin recipe, so here we are today with these savoury breakfast muffins! I created this recipe for my local organic food store here in NZ. Not only are these muffins extremely tasty, but they also an easy…

A classic warming bowl of peanut butter and jam porridge, but completely refined sugar free and energizing! You’ll love this one.

Bulletproof coffees are all the rage! Ali and I got into this nifty brain tonic after we attended the Whistler Wanderlust festival in 2017 and couldn’t stop talking about the delicious creamy goodness they served. Being dairy free, we decided to switch it up a…

This post was sponsored by BC Tree Fruits and I have been compensated monetarily. Thank you for supporting companies that support The Pure Life. This vegan apple bircher is the ultimate beauty food! I am super excited to team up with BC Tree Fruits because…