Latest Blog Posts

Apple Pie Smoothie

This apple pie smoothie is so rich & creamy and nutritious! You guys will absolutely LOVE this one, I think it’s one of my favourites smoothies ever. With crisp apples, creamy homemade almond milk and warming spices, it tastes just like Fall in a jar! The medjool dates give this […]

How to Transition to a Plant Based Diet

So you want to transition to a plant based diet…but you don’t really know where to start!? I’ve been getting asked this question quite a lot lately, and so I decided it would be a good idea to write a little post! Transitioning into a plant-heavy or plant-based vegan diet […]

Warming Pumpkin Spice Porridge

Hooray! Fall is here! And Canadian Thanksgiving is just around the corner. This simple warmed pumpkin spice porridge is what has been keeping me warm on these chillier mornings and I can’t wait to share the recipe with you guys. Porridge is actually such a simple, hearty meal that is […]

How I Cured my Cystic Acne & Rosacea

  This is probably the hardest thing for me to share, but I am sharing this post with you today because I wish I had advice like this to help me through my struggle with how to cure acne. Finding real, honest resources such as youtube bloggers or friends (vs. […]

Vancouver Eats: Nelson the Seagull

This week I am sharing one of my newly-found favourite places to grab a toasted breakfast, Nelson the Seagull! Situated on the outskirts of China Town on Carrall Street, this little hip cafe is just about perfect to grab a book, a buddy or your laptop and tuck into a delicious […]

5 Healthy Habits to Live By

These 5 Healthy Habits have helped me build such an amazing lifestyle and I really want to share them you guys today! I really believe that using simple building blocks like these ones will allow you to create a healthy body, mindset & relationship with others. Listen to yourself and […]


The Best LunchBox Salad (On a Student Budget!)

Making friends with salad, I must admit, has been really really hard. Growing up despising most vegetables, including leafy greens, you can’t blame me. It was a struggle at first, but I have finally fallen in love with salad. What I’ve learned: the simpler, the better. This salad is honestly everything. It […]


Vancouver Eats: Tractor Foods

I am so excited to share with you one of my favourite restaurants in Vancouver, Tractor Foods! This casual restaurant is the absolute perfect lunch spot. Situated both in downtown Vancouver and in Kitsilano, it’s a great place to grab a bite to eat on your work break or on […]

Tofu Scramble

15-Minute Tofu Scramble

 As you guys probably know, I’m sort of a breakfast lover. The amazing thing about breakfast is that it can be eaten at any time of the day! Just like this awesome 15-Minute Tofu Scramble. This scramble is such a simple, easy to throw together dinner option! This would work […]