Latest Blog Posts


The Best LunchBox Salad (On a Student Budget!)

Making friends with salad, I must admit, has been really really hard. Growing up despising most vegetables, including leafy greens, you can’t blame me. It was a struggle at first, but I have finally fallen in love with salad. What I’ve learned: the simpler, the better. This salad is honestly everything. It […]


Vancouver Eats: Tractor Foods

I am so excited to share with you one of my favourite restaurants in Vancouver, Tractor Foods! This casual restaurant is the absolute perfect lunch spot. Situated both in downtown Vancouver and in Kitsilano, it’s a great place to grab a bite to eat on your work break or on […]

Tofu Scramble

15-Minute Tofu Scramble

 As you guys probably know, I’m sort of a breakfast lover. The amazing thing about breakfast is that it can be eaten at any time of the day! Just like this awesome 15-Minute Tofu Scramble. This scramble is such a simple, easy to throw together dinner option! This would work […]

Spaghetti Bolognese

Comforting Spaghetti Bolognese (Vegan & GF)

Only 1 more month left of summer until we all go back to school/normal life/rain. Do you see the tears falling down onto my keyboard? I really like to be prepared for the upcoming winter months and wanted to give you guys this recipe before the rain hits because it […]

Raspberry Coconut Popsicles

Coconut Raspberry Popsicles

Ahhhhhh! I just love summer. It gives me the excuse to eat popsicles, veggie burgers and smoothies all day, everyday with no shame!   To be completely honest, I was raised on dairy and I loved it. My diet used to consist of German cheese, milk, yoghurt drinks, pumpernickel bread and butter (SO […]

roasted potatoes

Roasted Potato Wedges

  Roasting vegetables has become a bi-weekly routine for me over the past few years and I just can’t get enough of it! Roasted potato wedges are a huge comfort food for me and I love adding them to any salad bowl or simply dipping them in ketchup. I love how […]

Best Beet Berry Smoothie

The Best Beet Berry Smoothie

Vancouver is just too darn hot right now! The heat calls for some really cold and refreshing smoothies, like this delicious Beet Berry Smoothie that I’ve been drinking non-stop. I love drinking this smoothie for dinner when it’s too hot to turn on an oven or a stove or even […]

My Favourite Beauty Products

My Favourite Natural Beauty Products

I think it’s really important to recognize that what we put on our body is just as important as what we put into our body. Most of the products we use on our skin are actually absorbed into the body, which is why we should be aware of the products […]

Banana Raspberry Banana Ice Cream

5 Minute Banana Raspberry Ice Cream

There’s something so special about the combination of raspberries and bananas! It never ceases to excite my tastebuds and my body loves the combination when it comes to digestion. Banana Ice Cream is god’s gift sent from heaven for people who either can’t digest dairy, love bananas or follow a plant-based […]


How to Grocery Shop for a Music Festival

Festival season for us Canadians is soon approaching, with the first in the lineup, Sasquatch, kicking off in Oregon this weekend. I had a friend come up with the brilliant idea to share some of my favourite foods to bring to a festival! I notice that many people get a […]