Category: Summer

Easy Acai Bowl Recipe for Antioxidants

Easy Acai Bowl Recipe for Antioxidants

How to make an easy and healthy acai bowl! Vegan, gluten free and refined sugar free. The perfect Summer treat.

Recipe: Almond Banana Smoothie for Period Cramps

Recipe: Almond Banana Smoothie for Period Cramps

Try this almond banana smoothie during your menstrual phase to help support a healthy & happy period!

Recipe: Black Bean Veggie Burgers (Vegan & GF)

Recipe: Black Bean Veggie Burgers (Vegan & GF)

These black bean burgers are packed with fibre, insanely delicious and made with real ingredients.

Recipe: Healthy Zucchini Breakfast Bread

Recipe: Healthy Zucchini Breakfast Bread

Your new favourite breakfast – slathered in honey or almond butter with a cup of tea! Wheat free, refined sugar free with a vegan option.

Recipe: Lentil Burrito Bowls (Vegan, GF)

Recipe: Lentil Burrito Bowls (Vegan, GF)

This lentil burrito bowl is the perfect healthy lunch option! Packed with plant-based protein, healthy fats and fibre-rich veggies.

Recipe: Zesty Green Smoothie

Recipe: Zesty Green Smoothie

This green smoothie recipe is zesty, packed with skin-loving nutrients and a refreshing breakfast option! Makes 1 large serving or 2 snack sizes.

Recipe: Tempeh Kebabs with Bell Peppers and Bok Choy

Recipe: Tempeh Kebabs with Bell Peppers and Bok Choy

It’s summer BBQ season for all my Canadian friends and I wanted to share a new favourite of mine – tempeh kebabs! Ali loves a good kebab and bok choy is his favourite vegetable, so we paired the two to make a light dinner on…

Recipe: The Rainbow Bowl

Recipe: The Rainbow Bowl

This rainbow bowl, aka the best healthy lunch salad recipe, has been on repeat for us since we got to New Zealand – mostly because it’s the easiest thing to make with the most simple ingredients! I love how easy these bowls are and just…

Recipe: Green Glow Gazpacho

Recipe: Green Glow Gazpacho

Green Gazpacho has a special place in my heart. I am so excited for Summer foods because they are so vibrant in colour, full of flavour and they make me feel seriously energized! Gazpacho is something I have been making for years, which I originally…

Easy Healthy Blueberry Crumble

Easy Healthy Blueberry Crumble

This easy healthy blueberry crumble will be your new favourite summer dessert! This crumble is packed with fresh, local blueberries and sweetened naturally with maple syrup and a touch of coconut sugar. The best part about this dessert is that it is so simple to…