the pure life


In this section of The Pure Life, you'll find all of my acne tips, education on holistic wellness topics and so much more.

Now let's get you GLOWING.

Think you have hormonal acne? Find out here.



Learn about why your gut health might be affecting your skin. Listen here.



Find out whether or not you need to cut out gluten to clear your skin! Read here.



top picks!

I am so excited to share with you this delicious, beautiful pink Beetroot & Chickpea Hummus recipe.  Ah, hummus. You do not know hummus I love you.  For real though, hummus is the best. You can pair it with literally anything – snack plate, eat with falafels, spread onto a veggie burger, mix into a […]

Beetroot & Chickpea Hummus

Beetroot & Chickpea Hummus

A healthy dairy free caesar salad recipe Really? Yes! This salad is, in fact, healthy and delicious. Two can play at this game! Since many people deal with intolerances to dairy and eggs, I wanted to share a twist on a recipe that I personally loved growing up. My grandpa would make big bowls of homemade Caesar salad […]

Dairy Free Caesar Salad Recipe

Vegan Cesar Salad

This Beet, Rose & Maca Latte is going to make you feel and look #gorgeous. To celebrate Beauty Foods month, I wanted to share with you a truly beautiful recipe.  You are going to love this. This Beet, Rose & Maca Latte: Is made with the beautiful adaptogenic herb maca, which is great for hormone […]

Beet, Rose & Maca Latte

Beet, Rose & Maca Latte

We are focusing on #beautyfood this month at The Pure Life and I couldn’t be more excited to share one of my favourite foods for not only beauty but also for immunity, digestion and so much more. Turmeric is one of my favourite spices – I learned how to cook with it in rich, fragrant […]

How to Add Turmeric To Your Diet

Turmeric Elixir Paste

If there’s one thing I’ve learned about superfoods, it’s that turmeric trumps them all. Turmeric is pure magic. This beautiful root is packed with so much goodness that it is basically magic. Paired with spicy ginger and cayenne pepper, lemon and fresh orange juice and a drop of raw local honey, this Glowing Turmeric Elixir […]

Glowing Turmeric Elixir Paste

Turmeric Elixir Paste

This is my absolute favourite, easy, no-fail homemade almond milk recipe. And I am so excited to be sharing it with you all today. Making your own almond milk is simple, requires little ingredients and is more affordable than buying store-bought milk.  Almonds are a great, creamy alternative to cow’s milk. I recommend almond milk […]

How to Make Easy Homemade Almond Milk

2 Easy Dairy-Free Almond Mylk Recipes - THE PURE LIFE

I just love Sundays.  Time to relax, unwind, meal prep, go out for brunch, maybe a hike or a beach day. I always love relaxing on Sunday night with a good movie or documentary and a big bowl of homemade coconut oil popcorn (which Ali always makes for me – bless). I think the actual best part about Sundays […]

Sunday Morning Spicy Breakfast Burrito

Breakfast Burrito

Let’s talk veggies. Honestly, is there anything better than a big bowl of roasted veggies? I think they are so underrated. Especially when they’re drizzled with tahini and fresh lemon juice – yes, please. This simple roasted veggie bowl is the perfect cozy meal. Eating raw veggies is amazing, but it’s also important to include some cooked […]

Simple Roasted Veggie Bowl

Roasted Veggie Bowl

This healthy version of a PSL is about to blow your mind!

Dairy-Free Pumpkin Spice Latte